The Benefits of Organic Lifestyle
We have all heard the term ‘organic lifestyle’ at some point and probably have ended up not paying much heed to learn about it. Many of us categorize organic lifestyle as one of the Gen Z trends that have been set in motion to make the older generation feel inconsiderate. Nevertheless, when you dig a little deeper and actively try to understand the meaning and purpose behind organic living, you will find that this phenomenon is not only beneficial for our health but also to our surroundings. Going organic has more to do than reading about it in the glossy pages of a magazine. It is a..well..a lifestyle.
Nevertheless, an argument can be made that there are other ways to lead your life that can have an equal, if not more, impact on our and our environment’s health. Why should one choose to go organic?
Let’s take a look:
It is good for the planet
First and foremost, the biggest benefit of going organic is being able to contribute to the welfare of the planet. Inorganic ways of living continue to cause irreversible issues for our planet. For instance, inorganic food is grown with the help of pesticides, fertilizers, herbicides, and other toxic chemicals to help the plants stay alive. These chemicals later mix into the water bodies, air, and eventually make their way into the ocean and put the entire aquatic life at risk. The animals that live around the farm on which inorganic farming is practiced are also exposed to these chemicals. Not to mention, when we eat inorganically grown food, we are ingesting these chemicals into our bodies and falling victim to a range of diseases and illnesses.
Being a part of an organic lifestyle helps you get rid of all these worries. Organically grown foods are nutritious, tastier, and safe for the environment, wildlife, aquatic life, and human life.
Organic food is rich in vitamins and nutrients
This goes without saying. Organic food has more nutrients than traditionally grown food. The soil that grows organic food is devoid of any chemicals, which makes it more fertile and nourished. Thus, organically grown food is richer in nutrients and vitamins. Organic food is also better at retaining the nutrients and minerals needed for a healthy diet and is tastier than any traditionally grown food.
Organic is GMO free
Besides being devoid of harmful chemicals, laxatives, and waxes, organic food is also GMO-free. What are GMOs? GMO stands for genetically modified organisms and is used to define living organisms that have been artificially modified in a laboratory through genetic engineering. GMOs could be plants, animals, organisms, or other microorganisms. In the field of traditional farming, GMOs are often used in conjunction with a single harmful chemical. GMO consumption can cause a range of health issues from allergies, differences in nutritional content to more severe problems such as organ damage and toxicity. When you shop organic, you are essentially taking a stance against those large chemical-producing corporations that are the leading cause of polluting the world and making our deteriorating our food.
Support for local farmers
Most of the organic food comes from the nearby farms in your area, so when you choose to go organic, you are essentially supporting the local farmers. Unlike large agriculture companies, local farmers practice agriculture to be able to feed their families. It takes a lot for them to be able to maintain the crops, do manual labor all day while practicing organic farming methods. Supporting these farmers by going organic will not only help and motivate them to continue their errand of providing safe and healthy food but will also create a demand for organic food in society. An organic living will help you keep the local farming business running while providing you with a healthier choice of food.
Organic Life helps us build a safer future
This might seem far-fetched but when you choose to go organic, you are, in a way, establishing a safer and healthier future. Organic food companies don’t put the life of the planet at risk to produce their products. They use the sustainable farming process to help preserve the life of the planet and keep the environment safer for our future generations. Thus, by going organic, we not only choose a healthier lifestyle for ourselves but also a safer future for kids and the next generations. The organic food sector is the largest growing sector in the food industry, nevertheless, it still only accounts for around 5% of the purchase. Which means there is much work to be done. If we choose to go organic, the sector is bound to grow at an even faster rate, which could translate into more opportunities for farmers to grow and the planet to be more sustainable.
Conclusion
Besides the above-mentioned points, there are countless other benefits to living an organic life, both for our health and our environment’s wellbeing. Organic food is tastier, gives you peace of mind that you are not ingesting anything harmful in your body, does not include any additives, flavors, chemicals, or preservatives, reduced greenhouse gases and carbon footprint, is helpful to farmers, and the benefits just keep going.
If you still have doubts about the organic lifestyle, we suggest you give it a try. Besides the environment-friendly aspect of it, organic food is healthier, safer, tastier, and way more beneficial for your and your family’s health than any traditionally grown food.