7 Essential Differences Between Organic and Non-organic Food: The Choice is Yours

Updated: Oct 2

Everyone wants to eat healthy food, but very few people make any real attempts to improve their diet. We all know that organic food is a much healthier and safer alternative to what is usually available in the market. But to make that extra effort to identify organic food and buy it instead of the conventional alternatives is where most of us put our hands up.

But, this article is not about compelling you into choosing organic food over conventional food. This article is about the key differences between organic and non-organic food. We are only going to lay out the most identifiable difference between these two types of food and leave the rest to you. We don’t believe in shoving the organic lifestyle into the face of our readers. We believe going organic is a choice, and one can only make that choice when one is clearly able to understand the differences between organic and non-organic food. So without further ado, let’s jump right into it:

Aesthetic Differences

The first and foremost difference you would notice between organic and inorganic food is their appearance. Non-organic food looks like something right out of an advertisement. It is shiny, clean, and perfect. Organic food does not have such a clean appearance. Organic food looks like something you would grow in your backyard. They may be uneven-shaped, lighter in color, or have some blemishes. The reason organic food looks like this is because that is how naturally grown food is supposed to look like. Nature does not come out of an advertisement; deceit does. Non-organic foods are polished and pretty looking because they have been fed with chemicals to look that way. Did you also know that most of the vegetables, fruits, and grains you buy have a layer of makeup on them? Coloring, waxing, polishing is the norm and the chemicals that go into them are highly dangerous.

Taste Differences

When you bite into an organically grown food, you will realize what you have been missing all this time. Organic food tastes better, and we are not just saying that. Since organic food is grown with natural methods, it retains its original taste. Non-organic food, on the other hand, tastes like how we are told the food is supposed to taste. It is only after eating organically-grown food can one realizes the massive taste differences between the two.


Nutrient Differences


This one is a shocker, so we suggest you grab yourself a chair. According to a study conducted at Newcastle University, there are “statistically significant, meaningful” differences in nutrient content between organic and non-organic food. Reference: Newcastle University Press Organic food has higher levels of antioxidants, vitamins, minerals, and all the good things that our food contains. In terms of the overall nutrient value, organic food leaves non-organic food so far behind; it is shocking and concerning. Eating organic food daily can significantly improve your health, including the health of your hair, nails, skin, digestive system, and overall body.


Environmental Differences


Organic food is grown with natural methods and leaves a very little to no carbon footprint behind. An organic farm is the most wholesome micro ecosystem that is self sustaining & eco-friendly. Non Organic farming, on the flip side, is one of the biggest contributors to environmental pollution. The factories that produce fertilizers, pesticides, weedicides, and preservatives are the most polluting industries on the planet. The chemicals used in conventional farming seep down to the soil and nearest water resources, causing incalculable damage to the environment and the organisms living in the environment. Organic farming is not only safe for the environment but is also beneficial in facilitating a sustainable future.

Health Differences